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Suitable options include water, tea, coffee, low-fat milk, and soy milk, which help prevent dehydration and support digestion
The fruit also contains some, but it's less potent
How GLP-1 Programs Work: Complete an online health questionnaire Consult with a licensed healthcare provider via video or messaging Receive a prescription if you qualify (typically BMI of 30+, or 27+ with weight-related conditions) Get medication delivered to your home or local pharmacy Access ongoing support through the platform Most telehealth GLP-1 programs offer either brand-name medications (Ozempic, Wegovy, Mounjaro, Zepbound) or compounded versions of semaglutide and tirzepatide
It exists primarily as a clinician-directed, patient-tolerated approach that some prescribers use off-label
