can you eat spicy food on glp 1 π Healthy GLP-1 swaps that make a difference Small changes = big results. These swaps help reduce nausea, support digestion, and meet your nutrient needs while GLP-1s. πΏ π Visit the Did you know GLP-1 is
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146lbs = 34lbs] 5 months between pictures, using semaglutide since January. Goal is 135lbs. : r/progresspics" loading="lazy"/>