Well review your history, medications, and goals, and discuss potential risks and side effects before you decide whether to move forward
It is being adopted by the sports medicine community and recently popularized by UFC fighters as well as NFL & NBA player usages
Neurological symptoms often develop gradually and may include: Paraesthesia : tingling or 'pins and needles' sensations, typically starting in the feet and hands Numbness : reduced sensation in the extremities, which may affect balance and coordination Burning pain : particularly in the feet, often worse at night Weakness : muscle weakness and difficulty walking Balance problems : unsteady gait and increased fall risk due to proprioceptive impairment Cognitive changes : memory problems, confusion, difficulty concentrating, and mood disturbances Haematological signs may accompany neurological symptoms and include fatigue, weakness, pallor, and shortness of breath due to megaloblastic anaemia
doi: 10.2741/s53 97 RuthJHHaasCSParkCCAminMAMartinezRJHainesGK3rdet al