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This is typically 28 days from the date the vial was first punctured, or a specific date printed on the label
Vitamin B12 is not considered dangerous for most men, but excessive supplementation may mask underlying health issues, such as folate deficiency, if not managed with proper medical supervision
This simple practice helps ensure the tissue stays healthy and can properly absorb the vitamin every time
I was convinced it came about after a very stressful period in my life I do still drink and probably too much but I also exercise a lot so I self inject weekly and that seems to work for me
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