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Energy The research is limited and far from a slam dunk but Cowling says higher doses of B 12 supplementation may increase energy, particularly if you have a deficiency or are at risk of a deficiency
Safety information The most common side effects of cyanocobalamin injections include mild injection site reactions (such as redness or soreness), headache, nausea, and diarrhea
Reported or proposed issue Stomach upset with oral capsules Evidence source Informal community reports Known or theoretical
The shot is injected into your muscles through thighs, buttocks, and shoulders
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