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Functional cobalamin deficiency in the general United States population (2024) What was found: researchers analyzing more than 22,000 adults from the National Health and Nutrition Examination Survey defined functional cobalamin deficiency as a raised methylmalonic acid despite a serum B12 above 400 pg/mL
Not even a single case could be found in some populations where more traditional diets are eaten (i.e., minimally processed, high-carb, low-fat diets)
That means capsules may take longer to absorb
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