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B12 occurs naturally in animal foods such as meat, poultry, eggs, fish, and dairy, and it is added to various fortified products like certain plant milks, cereals, and nutrition drinks
Most reconstituted peptides remain viable for approximately 4 to 6 weeks in the refrigerator , though potency gradually declines over time
Side effects Pain and swelling at injection site Skin rash Itching Swelling Muscle cramps Weakness Dizziness Difficulty in breathing Diarrhoea Headache Precautions and Warnings Pregnancy Your doctor may advise you oral supplements containing vitamin B12 and folic acid during pregnancy
Lipotropic injections are effective when you get them regularly for an extended period and combine the shots with an exercise and diet plan
