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Creatine in Health and Disease. Nutrients , January 2021, Perna, Simone et al

Store at or below 4C and use within 28 days

It is widely studied in tissue and recovery research contexts

Heres how it works: Reduces Hunger & Cravings Targets appetite centers in the brain to naturally curb food intake Enhances Fullness & Satisfaction Slows digestion so you feel full longer with smaller meals Promotes Fat Loss Aids in losing excess fat, including stubborn belly fat, which is common during menopause, for better body composition Supports Healthy Insulin Levels Helps your pancreas release the right amount of insulin when blood sugar is high Balances Blood Sugar Lowers sugar production in the liver and improves insulin response