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the evidence is lab and animal
B vitamins are often prescribed together because deficiency of one B vitamin usually signals that others are deficient
Some people take B12 injections short-term to correct a deficiency, while others use them long-term for ongoing support, especially if they have: We recommend getting lab tests periodically to assess B12 levels and determine if continued supplementation is necessary
Physical therapy, rest, and conventional approaches provide some relief but often fail to fully resolve stubborn injuries
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