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A test dose may be recommended if you have a history of sensitivity
Working well
Healthy individuals with normal B12 levels and intact absorption do not benefit from injections, and routine use for 'energy boosting' is not supported by clinical evidence or NHS guidelines
The Benefits Even if you dont suffer from a deficiency, a B12 boost can still provide a number of benefits, from reducing the risk of deficiency-related conditions to improving brain function, bone health and giving you an overall energy boost: Reduced risk of associated complications Even if you arent showing pressing signs of a B12 deficiency, many of us still arent getting the right volume every day, particularly if were sick, pregnant or breastfeeding
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