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Stabilized R-ALA (e.g., Na-R-ALA) R-ALA is the more bioactive form of alpha-lipoic acid, but it presents major stability challenges when isolated
However, when there is an excess amount of cytosolic DA outside of the synaptic vesicle in damaged neurons, i.e., after L-DOPA treatment, DA is easily metabolized via monoamine oxidase (MAO) or by auto-oxidation to cytotoxic ROS (Zucca et al., 2014)
Glutathione, by curbing new melanin, may allow those spots to fade faster than they otherwise would
Consuming any of these food items on a regular basis could be an effective way not only to ensure that you are getting an adequate level of vegetables in your diet (and the potential health benefits associated with it) but could help boost your glutathione levels while youre at it
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