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Eat a light meal: Do not take your first dose on a completely empty stomach or after a very heavy, greasy meal

In conclusion, our study conducted within real-world clinical settings revealed a noteworthy association between the use of GLP-1 RAs, including Liraglutide and Semaglutide, and a heightened risk of psychiatric outcomes, encompassing depression, anxiety, and suicidal behaviour

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Regular monitoring of B12, vitamin D, and other key markers helps prevent deficiencies that can undermine your progress and energy levels