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Self-reported community protocols commonly describe once-daily dosing with on/off cycling, motivated partly by the absence of any long-term human safety data and partly by a community perception of diminishing returns or tolerance over continued use

doi: 10.3389/fendo.2025.1520835 35 DarbandiMDarbandiSAgarwalASenguptaPDurairajanayagamDHenkelRet al

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Conversely, plant-based dietary patterns, such as the Mediterranean diet (MedDiet), are increasingly recognized for their protective role due to their richness in antioxidants, polyphenols, and unsaturated fatty acids [10]