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Gastrointestinal disturbances with B12 supplements typically relate to excipients such as sorbitol, mannitol, or lactose rather than the vitamin itself
In more rare yet severe cases, you may experience: Itching or a feeling of swelling all over the body Muscle cramps and weakness Upset stomach and urinary problems Swelling in the ankles or feet Unusual tiredness Irregular heartbeat or trouble breathing If these side effects occur, consult your healthcare provider before continuing B12/MIC
Increased GH levels can support fat loss, improve muscle tone, and enhance recovery
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