Lifting Plattform mit Dämpfung (1.5m x 2.5m) Team-WODs 5 bis 20 km/h

5 bis 20 km/h

dass du auch bei hohen Gewichten und vielen Wiederholungen das Maximum aus dir herausholen kannst

The cross equip foam ball

The recessed grip handles make plate changes between sets quick and open up direct plate exercises: plate pinches

Lifting Plattform mit Dämpfung (1.5m x 2.5m) Team-WODs 5 bis 20 km/hBuilt for Olympic weightlifting This platform is built primarily around Olympic lifts cleans, snatches, jerks. You stand on the wooden top plate (1 m 1. 5 m 25 mm) in the centre, which gives you solid ground under your feet no wobble, no flex on the pull or the drive. The extra 50 cm of depth compared to the 1m platform is the point: you have room for footwork on the split jerk, the push press recovery and the snatch catch, without stepping off the