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Autor: Chökyi Nyima Rinpoche Tradutora: Paula Rozin Formato
Wood malas
the ‘big sisters’ of our standard damarus
In Vajrayana Buddhism
heated meditation pillow Colour:Blue Autor: Chökyi Nyima Rinpoche Tradutora:Just as we require a comfortable supportive mattress for a night of restful sleep, when we start meditating our body will cry out for a firm, comfortable, support for our ankles, knees, back, and shoulders. A carefully chosen meditation cushion serves as the very basis for the proper alignment of our physical posture, and allows our mind to gently rest in a meditative state, undistracted by discomfort, or that subtle yearning for our practice session
